In the know.

Planners are quick to acknowledge that they have their affairs in order with Powers of Attorney established, Long-Term Care Insurance secured, and a thoroughly discussed plan with their spouse or children if there are changes in health or mobility. Perhaps the plan includes bringing in paid helpers into the home to manage care, or planning to move in with children, while some might set their aim on moving into a retirement community.

But here is the problem with these plans, they are fully dependent on everything lining up just right to work. Those with a plan have already managed all of the "what ifs" long before the surprise variables even become an issue.

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What is the difference between a planner and someone who has a plan? 

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Are you well-connected to the past, present, and the future? Those who are aging-well say, yes! 

The past, present, and future are the ingredients in the recipe that makes us who we are. As we age, we must be careful not to ruminate in the past, miss out of the joy of today, and avoid too much worry about the future. While aging-well requires many things, maintaining a healthy connection the past, present, and future should be especially high on the list. More specifically, striking the right time balance for where the mind camps can be an especially beneficial discipline to uphold, honoring the past, taking hold of the present, while looking at the future with hope and anticipation.

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While some routines focus primarily on cardiovascular health, weight management, muscular strength, or balance, the seniors at Mirador have discovered an activity that captures all of these benefits and more...line dancing!  

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The group isn’t keeping their new found inspiration a secret, they are inspired to see how each of these principles can be enhanced by the culture and lifestyle at Mirador. “Many of these principles are already in place at Mirador, but the group now sees everything through their Blue Zone eyes, prompting even greater creativity and purpose behind each effort,” shared Deborah Nugent, Mirador’s Executive Director.  

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