In the know.

The group isn’t keeping their new found inspiration a secret, they are inspired to see how each of these principles can be enhanced by the culture and lifestyle at Mirador. “Many of these principles are already in place at Mirador, but the group now sees everything through their Blue Zone eyes, prompting even greater creativity and purpose behind each effort,” shared Deborah Nugent, Mirador’s Executive Director.  

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While some routines focus primarily on cardiovascular health, weight management, muscular strength, or balance, the seniors at Mirador have discovered an activity that captures all of these benefits and more...line dancing!  

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The ability to communicate with one another is a core need to feel connected to the world around us. While people at any age can experience hearing loss, it is more common among older adults. Read along for helpful tips to communicate with older adults living with hearing loss.

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